Tag: stevia

The overconsumption of processed sugar and carbohydrate intake make us look today at alternatives to sugar. Alternatives still have sugar but they are easier ...

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We all know that vitamins and minerals are essential to include in our diet to achieve optimum health as they have powerful properties to brilliantly boost the ...

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Evolution has programmed us to be desirous of sweet flavours, however the knowledge of the host of detrimental effects of excessive sugar intake is now part of ...

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Are you a chocoholic? I know I certainly am and although chocolate tastes delicious due to its creamy, dreamy, silky cocoa flavour, it doesn’t always benefit ...

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If you're looking to boost your energy levels to prepare for a strenuous day ahead, one of the most important factors to your productivity is a healthy, hearty ...

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The incorporation of a protein supplement before or after training muscles can assist with energy boosting, fat loss, muscle repair, muscle maintenance and ...

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Do we really do have a big choice when we want to get that satisfying sweet taste without the host of health problems normally associated with refined white ...

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