Jackfruit is the world's biggest fruit to grow on an actual tree and can grow up to 3ft (1m) long and weigh up to 100lb (45kg)! Indigenous to the Southwestern rain forests of India, jackfruits are related to figs, mulberry and breadfruit. The trees are widely cultivated for their fruit, seeds and ...

Flaxseed, sometimes called linseed, is one of the oldest crops in the world and has been cultivated for thousands of years. This nutrient-packed seed is the original “superfood”, known for a whole array of health benefits so read on for our Top 5 Health Benefits of Flaxseed! 1. Natural source of ...

In case you might have missed it, London's Vegan Life Live event - which took place on the weekend of  7th and 8th January - was a great opportunity to discover a wide variety of vegan products from a range of different companies. We'd love to share with you some of the amazing food we've tried so ...

There is one question that vegans get asked more than any other, “OK but what about protein...Don’t you need to eat meat to get your protein?” Well this article will hopefully provide you with the tools to dispute such questions.  The list of ever growing vegan athletes and even bodybuilders is ...

Not a fan of supplements? Prefer to get your nutritional needs from Mother Nature? What better foods to turn to than super seeds? Read on for 5 Super Seeds You Should Consume! These are seeds with amazing health benefits that can be easily incorporated into your daily diet. 1) Hemp seeds Hemp ...

Foods can harm and they can heal. They can either make you ill or help to recover from illness and the same goes for affecting your skin health. Eating junk food can have a disastrous effect on your skin, causing acne, oiliness and blocked pores. By eating these 10 Top Foods for Glowing Skin! ...