Tag: personal trainer

5 Top Keys to Choosing A Personal Trainer!

Graham Larmour September 9, 2016 Fitness

Are you thinking of choosing a Personal Trainer? Not a straightforward task in this multi-billion pound unregulated industry. How do you differentiate the good ...

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The Placebo Diet: Use Your Mind to Transform Your Body

Safia Yallaoui April 7, 2016 Books, Reviews

Title: The Placebo Diet: Use Your Mind to Transform Your Body Author: Janet Thomson MSc Year: 2016 Publisher: Hay House Synopsis: If you’re fed up ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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