Cannabis is an amazing plant, providing significant health benefits to people who consume it. It can be used in a number of ways, including smoking or vaping it, cooking with, and consuming its oil, or using it as a supplement. If you're interested in growing your own cannabis for personal use, ...
READ MORE +Max Fisher explains the role social media plays in affecting our lives. The New York Times investigative reporter discusses the impact of how it is drastically changing the way we think. He has witnessed society bursting into violent behaviors, which he believes are linked to social platforms. ...
READ MORE +From Ed Mylett's interview with Jim Kwik, we get to discover valuable tools for becoming mentally stronger. Ed Mylett is an inspirational teacher, learning essential life lessons from Jim Kwik. Jim Kwik is the founder of Kwik Learning, a world expert in memory improvement and brain performance. ...
READ MORE +Taking care of your mental health and looking after your physical health work together. It’s essential to take time to invest in both activities and turn them into daily routines. Imagine a less-stressed life and the benefits it could have for you? Sometimes I still think I’m beginning my health ...
READ MORE +TMS therapy gives hope around the problem of mental health which is a concerning phenomenon that needs to be taken care of. Approximately 32% of people living in California have reported having anxiety and depressive symptoms in 2021. Besides, many individuals also reported suffering from mental ...
READ MORE +When your workday is done, what do you do to unwind and let go of the stress from the day? Relaxing at the end of the day can be helpful, especially if you have a high-stress job. Here are 5 Ways to Unwind After Work! 1. Have an Evening Tea Routine https://www.youtube.com/watch?v=eRD1wj63Uno ...
READ MORE +Mental health is something we hear about from our colleagues, and something we see in the media. The role mental health plays in our daily lives is that it allows us to have energy, a happy mood, and the motivation to be active. You may have been wondering how your mental health level is ...
READ MORE +COVID-19's impact on physical health is becoming more well-documented, and we can no longer ignore its consequences on our mental health. Bereavement, quarantine, loss of income, and fear can all cause or exacerbate mental health problems for example, anxiety. One good way to address anxiety is ...
READ MORE +When it comes to finding the ideal rehab for your needs, there are a lot of things to consider. Finding a facility with good reviews isn't enough; you also need to find a rehab that will address your specific addiction and personal needs. Here, we'll discuss some tips for finding the perfect rehab. ...
READ MORE +The previous year has been strenuous for most of us. With the pandemic and more global changes occurring at a rampant pace, we've all had to alter our lives to adapt to the post-Covid situation. This doubtlessly has indelibly affected the mental health of many. Mental health issues have become an ...
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