Tag: low carb

Similar to the Atkins or low carb diet, the ketogenic diet can be defined as one containing very low amounts of carbohydrates with high amounts of fat. Whilst ...

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Award-winning Nomad Health have created a range of gluten-free paleo pastas with a range of health benefits that don’t leave you feeling bloated or sluggish. ...

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When we are trying to lose weight, get leaner and manage our blood sugar levels, carbohydrates can unfortunately often be referred to as the ‘culprit of ...

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