Just after Mel Robbins released her book, The High 5 Habit, she joined Ed Mylett in an interview to discuss aspects of the book, and share what it means to ...

The pandemic has certainly changed our lives. There is no doubt that it has taken a toll on how we perceive everything. But, that doesn't mean that we should ...

Healthy living shouldn’t be a drag or something challenging to accomplish. Misconceptions and unrealistic expectations are often what keeps some of us from ...

Mental health issues are increasing apace right now for multiple reasons. People are getting too easily depressed over small things due to a lack of mental ...