Joining a team sport could be precisely what you need if you want to have some fun while getting in shape. So, if you want to try something new, go no further than these 5, Low-Cost Team Sports that Everyone Should Try! 1. Football https://www.youtube.com/watch?v=cpIwMZ3cUEc Soccer is one of ...
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It was a pretty standard evening where I was just about to play 7-a side football. Everything seemed relatively normal and I just couldn’t wait to play. But what followed was an 8-week recovery period all from just kicking a ball (quite literally). That night I tore my quadriceps and this article ...
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