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Fitness Watches: 5 of the Best to Run with in 2021!

Emaline Hamnett January 14, 2021 Equipment & Accessories, Fitness

After the tough year that was 2020, we have comforted and treated ourselves whether that be with gifts or comfort food, we have sat on the sofa for a little ...

Cardio Training: 5 Ways to Make Sure You Get Yours in!

Craig Greenwood March 10, 2020 Fitness

Today I’ll be giving you five cardio training options and explain how they will benefit you. Getting your cardio in helps you to perform exercises with correct ...