8 Keys To Sustainable Eating!

There is currently no legal definition of ‘sustainable food’ but it generally means food that is produced, processed, distributed and disposed of in ways that protect plants and animals, contributes to local economies, avoids wasting resources and provides social benefits such as good quality and ...

5 Influential Veganism Documentaries!

Most people know that veganism is on the rise and for reasons of health and ethics, is set to continue. Every year studies have shown that more and more people are transitioning toward becoming (vegetarian or) vegan. Not only does going vegan promise an impressive array of health benefits, it also ...

Is Paleo The Way To Go?

‘If a caveman couldn’t eat it neither can you’ - this is the principle that forms the basis of this new health craze that seems to be taking the world by storm.  The Paleo Diet has fanatics raving about its health benefits - but is this hunter-gatherer concept actually healthy, or just the latest ...

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