Ryan Holiday, a ‘modern-day’ philosopher, explains how ancient stoicism has helped established ethics, self-control, and emotional stability in society. His impressive theory on stoicism embraces principles that can be used in our daily lives. Ryan Holiday is an American author, a modern stoic, ...

There are many religious figures currently and they all have something to offer the world. Some are inspirational and some are enlightening. Not everyone believes in what they preach and outside of places they worship their saviors, they certainly do not practice it. Born April 20th, 1954, in ...

Rugby offers a vast range of benefits and not just physical ones, it also has the ability to enhance social interaction, improve your state of mind and even mould you into a more improved version of yourself! Who would have thought that such a vigorous contact sport could offer so many benefits, to ...