![Digestion: How Mine Got Better with One, Secret Breathing Technique!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Digestion-How-Mine-Got-Better-with-One-Secret-Breathing-Technique-KEEP-FIT-KINGDOM-842x472-piu65kuqn58vywet1hywhnu97dd0ncl72fwznl2ra8.jpg)
As mentioned in my previous article, my coach advised me to do this one, simple breathing technique and report back on my results, before determining whether or not to scale up and if so, for how long etc. This breathing exercise (which you can join and try here) started out small, for just about ...
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