Tag: congestion

Bromelain: Top 5 Health Benefits

Shayo Audrey December 17, 2020 Diet

Bromelain is a protein-digesting enzyme extract found in the fruit and stem of the pineapple plant, 'Ananas Comosus'. It is used as a form of dietary ...

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Top 5 Health Benefits of Fennel Seeds!

Debbie Murphy June 13, 2017 Diet

Fennel is a sweet, anise-flavoured herb, where the bulb, leaves and seeds are all used in different ways.  It is grown in the Mediterranean and heavily used in ...

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