Tag: chin ups

While the most common cause of injury in a gym is overexertion of the muscles leading to muscular strain and sprains, research suggests that the second most ...

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Tough Mudder is one of the most challenging races you can participate in both as an amateur and a seasoned racer. With the goal of bringing people together in ...

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"The Quadfather", "Quadzilla", and "The Golden Eagle" were all nicknames given to Tom Platz, one of the most distinct and charismatic characters in competitive ...

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