Tag: antioxidants

Matcha tea is certainly among the new wave chiefs when it comes to hot drinks with some folks drifting away from coffee to get their caffeine kick by ...

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We talk about health often, but did you know that the largest organ of your body, your skin, can weigh around 10kg? It's important to understand how you can ...

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Edamame beans are young, immature soybeans (also known as 'Glycine max') that are harvested prior to the bean's natural hardening process. These beans have a ...

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Milk thistle seeds are one of nature's most powerful detoxifiers. All parts of the Silybum marianum plant are able to be used, however the seeds are the most ...

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Summer is here (there may still be some showers but hey this is England)! What says summer more than sipping on some exotic-tasting refreshing cocktails? If ...

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Quince is a special seasonal fruit that ripens between autumn and winter. Hailing from the warm regions of southwest Asia, it was later introduced to various ...

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Water is doubtless the most important fluid with 60% of your body being composed of it. Water enables vital chemical reactions, digestion, getting nutrients ...

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The delightfully otherworldly-looking African Baobab tree is the source of the white powdery baobab fruit, which has been bestowed 'superfood' status for its ...

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Grown in China and produced for over 700 years, jasmine tea is one of the more popular herbal teas on the market. Since being introduced to the Western world ...

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Though there is no precise place of origin, with common names such as ‘Chinese’, ‘Korean’, and ‘Indian date’, it is fair to assume that the ‘ziziphus jujuba’ ...

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Despite its name, the Brazil nut is in fact the seed produced by the fruit of the Brazil nut tree. Native to Colombia, Peru, Bolivia and of course Brasil, its ...

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Not just for warding off vampires and giving us (ahem) powerful breath, garlic has been used for generations as a medicine with the first recorded use dating ...

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Jackfruit is the world's biggest fruit to grow on an actual tree and can grow up to 3ft (1m) long and weigh up to 100lb (45kg)! Indigenous to the ...

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Over the past 10 years, dairy-free, plant-based milks have gained a lot of interest. They are great alternatives for managing cow milk allergy, lactose ...

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If you’ve ever tried making hummus without tahini (sesame seed paste) you’ll have come to appreciate its role in making it so delicious - but there’s a whole ...

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