Tag: anti-bacterial

I’m a big advocate of the Mediterranean diet simply because it’s both nutritious and delicious. Whilst olive oil and tomatoes may spring to mind, pomegranates ...

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Used widely in South America, Mexico and Caribbean dishes, Allspice (aka Jamaica pimenta, comes from the unripe, dried Pimenta dioicais fruit and) is seen as a ...

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This historically popular seed, anise, also known as aniseed and anise seed, is the true anise, Pimpinella anisum, which is not to be confused with the ...

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Believed to have originated from the tropical Sunda islands and the Moluccas of Indonesia, the purple, distinctively fragrant, mangosteen (or ‘Garcinia ...

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Turmeric is a spice that comes from the ginger family and is native to tropical south Asia. One of the main constituents of this spice is curcumin which ...

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