According to The Grocer, 82% of Brits will drink at least one cup of tea each day, whilst 46% of coffee drinkers find it difficult to start the day without ...

The popularity and use of dairy alternatives continues to rise leading to an ever-expanding range of plant-based alternatives from oat and soya to almond and ...

Pure Recharge was born out of making fruit and vegetable smoothies to support personal sports training and looking into news ways of maintaining a healthy ...

Smoothies are amazing if you're in a rush or want to take a healthy snack with you on-the-go.  You can make them before you go to bed and have them for ...