Tag: ageing

Aging doesn’t mean slowing down and letting time pass us by. Consider taking up a hobby like cycling to maintain physical shape and good mental stability too. ...

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Age is as natural as the setting sun and we’re all hopefully going to live to a ripe old age. So, how do you deal with the most natural and inevitable thing in ...

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By 2050 one in four UK residents will be aged over 65. It is heartening to know that we all live for longer, but how can you grow older and still embrace a ...

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If you’re a chocolate fan (I mean, who isn’t?) then swapping your usual fix for the dark version would be one of the better things you do for your health so ...

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We’ve all heard the word superfood thrown around a little too much in the media to describe foods that are particularly healthy for us but what is a Superfood? ...

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