Holistic women's wellness is a term used to describe the approach of treating a woman's health and well-being as a whole, rather than just addressing individual symptoms or conditions. A holistic approach takes into account all aspects of a woman's life, including her physical, emotional, mental, ...
READ MORE +A chronic condition lasts longer – at least a year – and may affect many aspects of your daily life, as it may cause pain, a low mood, mobility issues, and exhaustion. For this reason, you might want to avoid exercise at all costs, but regular exercise could potentially ease symptoms and help you ...
READ MORE +Title: Stillness is the Key Author: Ryan Holiday Year: 2020 Publisher: Profile Books Ltd "It is by stillness that the ball slows down so that we might hit it. Stillness allows us to persevere. To succeed. It is the key that unlocks genius, happiness, meaning." -Ryan Holiday. The American ...
READ MORE +The first thing that comes to mind when some people hear about a whole-food plant-based diet (WFPD) is that it's vegetarian or vegan, but this is not always the case. A registered dietitian, Jillian Kubala, wrote on Healthline that WFPD is more of a lifestyle. She said a plant-based diet depends ...
READ MORE +"Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." -Marilyn Monroe. If you've been following our mindset section lately, you'll see that we've been delving a bit deeper into the unique perspectives of Charles Bukowski. So, without further ...
READ MORE +"We are the only animal in the word that has systematic obesity, that has systematic depression, that has systematic diabetes." -Calley Means. I was watching a clip from the podcast "Stay Free with Russell Brand" which had as a guest Calley Means, an ex-big food and pharma consultant who is now an ...
READ MORE +Title: Inferno Author: Dante Alighieri Year: 1472 Publisher: Johann Numeister and Evangelista Angelini da Trevi (original). “Because your question searches for deep meaning, I shall explain in simple words” ― Dante Alighieri, Inferno. The Divine Comedy is an epic story by the Italian poet, ...
READ MORE +“No one will know the violence it took to become this gentle” –Josh “The Punk” Thomson. In this three-part article, I will analyse the personality of one of the most graphic writers that have existed using the Jungian Theory (Carl Jung’s theory and work). Who am I talking about? The one and only ...
READ MORE +Are you tired of battling breast cancer and the side effects of traditional treatments? Have you heard about the 'wonder drug', Aromasin (Exemestane), but don't know where to find it? Continue for the information you need on how to buy Aromasin online. This powerful medication has been proven ...
READ MORE +Orthotics can be very helpful when running. Now, running a marathon can be an exhilarating and rewarding experience. However, it can also put a lot of stress on your feet and lower limbs, which can lead to injuries and discomfort. Orthotics are custom-made shoe inserts that can help alleviate ...
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