Search results for: strongest man
World’s Strongest Men – Jouko Ahola

This year, we’ve had a few articles on Keep Fit Kingdom which have been about the sport of strongman. With an ever-increasing amount of people participating in this tough and challenging sport, we thought we’d do a section about the World’s Strongest Man winners - perfect for motivating newcomers ...

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5 Awesome British Strongman Physiques!

Following on from our previous strength and muscle feature “5 Awesome Strongman Physiques”, we decided to add a few more super strongmen to inspire you. This time they are all from our own great and green land of Great Britain. We selected these men based on two criteria: they must have competed in ...

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5 Awesome Strongman Physiques!

Each year, a group of men gather together to show off their superhuman strength to us at the World’s Strongest Man competition. They pull, push, drag and carry weights that are beyond the ability of us ordinary mortals. Recently we had the fascinating task of selecting 5 Awesome Strongman ...

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Strongman: My Story – Eddie Hall

Title: Strongman: My Story Author: Eddie Hall Year: 2017 Publisher: Virgin Books Synopsis: Strongman Eddie Hall shares his unique, often jaw-dropping lifetime experience with us on the route to becoming the World’s Strongest Man. Review: The first few chapters of "Strongman" take us ...

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Martin Tye’s 500kg Deadlift!

In September 2018, British strongman Martin Tye accomplished the incredible feat of lifting 500kg in the seated deadlift. Competing in the World’s Strongest Disabled Man event in Norway, Martin made history by becoming the second man ever to pull half a ton from the floor! ...

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5 Great Exercises Named After Powerlifters

We’ve recently featured some exercises which are named after strongmen and bodybuilders. Today we have another selection of great exercises for you, this time they're movements named after legends from the exciting sport of powerlifting. Give them a try in your own routines and let's get you ...

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5 Great Exercises Named after Bodybuilders

New stimulus is essential when you’re trying to pack some muscle onto your frame. Adding new and different exercises to your training program helps to produce fresh gains. Want to add a little spice to your workouts? Then try these 5 Great Exercises Named after Bodybuilders! 1. Hyght Flyes The ...

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