Recently I have been doing a course Self-Authoring which I found through Jordan's Peterson work. It consists of writing about your past, present and future. The idea is to understand everything that has happened in your life (at least the main key points), understand where you are right now, which ...
READ MORE +No matter how much we may try to fight it, we are all aging. Time stops for no one and that means that memory loss and brain fog could be waiting just around the corner (or perhaps they have already met you on the road and are trying to keep you company)! Whether you are just starting to be aware ...
READ MORE +There is value in small things done consistently over time. Which means that our most basic actions and seemingly inconsequential routines are actually the key players moving our life in whatever direction it is going. What are these little but high leverage advantages that occur every day? They ...
READ MORE +In this fast-paced, modern-day world, it is essential to find time to relax. It is very easy to feel anxiety, stress and overwhelm in your professional and personal lifestyle. Everyone knows if we are in better shape, then we can look after our loved ones and be efficient and effective at the work ...
READ MORE +Creativity is one of the most important aspects of human personality. It adds colour to life, and brings excitement through trying new things. However, creativity is a skill, and if we do not practice this skill on a regular basis, we lose or reduce the ability to apply this amazing ability. ...
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