![Women & Weight Training: 5 Hacks to Get You into the Iron Game!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Women-5-Hacks-to-Get-You-into-the-Iron-Game-Keep-Fit-Kingdom-842x472-otrakcl7uojmeceiw79u773y69e7frno8hbpc5ckgw.jpg)
How does it feel when you see a woman deadlift double her bodyweight, or squat 100kg? Doesn't it make you want to give it a go, doesn't it encourage you to start getting into lifting? Weightlifting is undoubtedly one of the best methods to improve your health, but very few can deadlift double their ...
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