wheat
Top 5 Health Benefits of Millet!

Did you know that millet is known as the "queen of groats" (ie. shelled kernels of several cereal grains like barley, rye, wheat, oats etc)? For me it has always been a comfort food, my grandma used to prepare it for me for breakfast with some milk, nuts and honey. I remember how she soaked the dry ...

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Top 5 Vegan Meat Substitutes!

On a plant-based diet, it can be difficult to figure out how to get protein in your meals that taste great and complement your veggies.Thankfully, there's a wealth of choice out there to tantalise the taste buds of long-time herbivores, recent converts and staunch meat-eating friends alike -making ...

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