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How to Choose a Job that Makes You Fit

When people think about finding a job, they usually think about how this job can help them grow in the career they chose to follow, and whether they’re getting a good salary proportional to the workload. Since physical activity is important for your mental and physical health, it’s one of the ...

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Working Out: A Simple 5-Step Beginner’s Guide

Whenever someone tells me “I’m going to start working out”, it's mostly followed by “I’ll get a gym membership”. The next day or soon after this decision, they will go to the gym and do majority of the lifts known to mankind. I did this too. Let me rephrase that. I made that mistake too. And pretty ...

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