In the search for eternal youth, many people are spending hundreds of pounds on expensive face creams. But what if there was a simple, cheap alternative? From taking care of your organs to nourishing your skin and hair, salmon is an everyday health hero. Put down that jar of gloop and read on for ...

“Man cannot live by bread alone; he must have peanut butter.” You know, 20th American President James A. Garfield might well have been on to something.  And it seems that modern day gym-goers and fitness fanatics agree. Peanut butter is (again) fast-becoming one of the most popular foods amongst ...

The past few years have seen the well-known 'superfood' Spirulina continue to rise in popularity, and with good reason. Spirulina was a food source for the Aztecs in Mexico, with records of it yielding from Lake Texcoco as described by one of Cortés' soldiers. It is a form of bacteria known as ...

Based in Glastonbury, Somerset and founded in 2004, Indigo Herbs has been serving its customers with ethical, natural and vegan friendly nutritional supplements for the past thirteen years and with affordability at their core, they’ve made it their mission to make health and well-being accessible ...

The beautiful, vibrantly coloured dragon fruit (pittaya) is sometimes known as ‘Moonlight’ or  ‘Queen of the Night’ as it blossoms between the evening and midnight. It looks similar to a dragon egg but it packs in so much potency that it might make you feel like you can breathe fire! From adding it ...