Tag: Turkish get ups

10 At Home Exercises that Equal a Tough Gym Session!

Ellie Fishleigh July 18, 2020 Fitness

Who's a sweaty boy (or girl) then? Well, gyms in the UK don’t look poised to open any time soon, so finding effective ways to work out from home has become a ...

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Forgotten Secrets of the Old Time Strongmen

Alan Riseborough June 26, 2017 Books, Reviews

Title: Forgotten Secrets of the Old Time Strongmen Author: Dave Yarnell Year: 2008 Publisher: Createspace Synopsis: The training strategies and ...

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