Many of us aspire to athletic success, and most of us will pay very dearly to achieve the results we desire. With the UK set to drive as much as 40% of the growth in the European sports nutrition products market, it’s clear that we’re fixated on improving our performance and giving our bodies what ...

According to the US National Library of Medicine, around 65% of the global population has a reduced ability to digest lactose after infancy. But how many are aware of it? For those with a severe allergy, symptoms of nausea, diarrhoea and stomach pains, will make the condition glaringly obvious with ...