Title: The Rugged Life: The Modern Homesteading Guide to Self-Reliance Author: Clint Emerson Year: 2022 Publisher: Rodale Books Review “If you don't have the physical conditioning necessary to get yourself out of trouble, the skills in this book won't do you much good.” -Clint Emerson. If ...

Ryan Holiday, a ‘modern-day’ philosopher, explains how ancient stoicism has helped established ethics, self-control, and emotional stability in society. His impressive theory on stoicism embraces principles that can be used in our daily lives. Ryan Holiday is an American author, a modern stoic, ...

Feelings have a lot of power, and they may be overwhelming at times. Have you ever been so enraged that you uttered words you didn't mean to, to someone you care about? Then, once you cooled down, you realized your emotions had gotten the best of you, and you wish you'd handled it differently? ...

The word 'mindful' has been used so many times in different ways by the media in recent years that it can be tricky to pin down what it really means! What does it mean to be mindful? You’d be forgiven for not really knowing how to explain it because believe me I was the same! Does it mean being ...