Tag: Self control

Ryan Holiday, a ‘modern-day’ philosopher, explains how ancient stoicism has helped established ethics, self-control, and emotional stability in society. His ...

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Feelings have a lot of power, and they may be overwhelming at times. Have you ever been so enraged that you uttered words you didn't mean to, to someone you ...

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The word 'mindful' has been used so many times in different ways by the media in recent years that it can be tricky to pin down what it really means! What does ...

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