Tag: sandbag training

Carries are our next sandbag training article in the series - a "bang for your buck" exercise which is incredibly simple and effective. The sandbag carry works ...

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Our next sandbag training article in the series revolves around the Overhead Press. Whether it's been on a Smith machine, with a barbell, or with kettlebells, ...

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Our next sandbag training article in the series is for anyone who's got a decent bit of experience of lifting weights under their belt. If you do you'll know ...

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If strength and conditioning is your passion it's likely you will know the British fitness equipment company Mirafit. They've been around since 2014 and have ...

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Most strength coaches live and die by the barbell and with good reason. While I’m not suggesting that sandbags are an adequate replacement for the barbell, ...

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