Gastroesophageal reflux disease (GERD) occurs when the contents of the stomach back up into the food pipe or oesophagus. Heartburn, trouble swallowing, and chest discomfort are a few of the symptoms. GERD affects around 20% of the population. However, the good news is that there are a variety of ...
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If you are newly diagnosed with coeliac disease or are avoiding gluten for other health reasons, switching to a gluten-free diet can be a massive lifestyle change because gluten is present in several staple foods. Getting familiar with which foods you can and cannot eat is the key to making a ...
READ MORE +Passion fruit originates from South America (Brazil, Paraguay and Argentina) and is part of the psychedelic, funky-looking ‘Passiflora’ family – recognised for both its delectable culinary qualities, as well as its potent medicinal value. It is now cultivated in the majority of temperate, warmer ...
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