Tag: ritual

Mornings lay the foundation for the rest of your day. Creating a positive morning routine helps accomplish more with less energy expended. Once done, ...

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The New Year 2019 is now upon us and many people are feeling the effects of weeks' of excessive consumption of food and booze, and during the month of extreme ...

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How do you like your tea? If you like it strong, then you should give pu-erh tea a try. Pu-er or pu-erh, sometimes referred to as brick dark tea, originated in ...

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