Tag: Pressing

5 Top Overhead Press Variations!

Alan Riseborough June 2, 2016 Fitness

Seeing a weight pressed overhead is becoming an increasingly rare sight in gyms these days. 5 Top Overhead Press Variations! notes that overhead pressing is ...

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5 Top Shoulder Exercises!

Antonio Linardi May 24, 2016 Fitness

The shoulder girdle has among the most important joints and muscles in the body in order to perform a diverse range of pressing and raising movements. Every ...

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