![5 Top Overhead Press Variations!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/5-Top-Overhead-Press-Variations-Keep-Fit-Kingdom-770x472-njue5y1lv56kkb06ey2o1wq84di5aoa5ssojreyu8w.jpg)
Seeing a weight pressed overhead is becoming an increasingly rare sight in gyms these days. 5 Top Overhead Press Variations! notes that overhead pressing is hard work and has led to it being quite the underused exercise. The importance of overhead pressing is indisputable however; it features ...
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