Off-roading with a utility task vehicle (UTV) is a rugged and adventurous activity that requires the right set of wheels and tracks to drive on. When it comes to choosing an off-roading trail, there are several factors that you should consider. The trail you choose can greatly impact your overall ...

Habits are actions that require less effort and becomes more automatic the more they're repeated, but until then, it requires focused attention and planning. According to one study1, habit formation can take between 18 and 254 days. When I started university it was mandatory to enrol in an ...

Mental health issues are increasing apace right now for multiple reasons. People are getting too easily depressed over small things due to a lack of mental stability. However, a person can only succeed if they are mentally healthy. People are trying to find ways to cope with mental health issues. ...

Life can get very hectic at times, even more so as a student with several commitments. It can be difficult to balance attending lectures at university and submitting assignments before their dreaded deadlines, along with work shifts whether that’s in retail or hospitality. And of course those ...