With the arrival of summer, you usually want more fresh, light and tasty dishes, such as salads. These dishes are usually very simple to make, and they are also very versatile and colourful! Almost any ingredient can be good to go into a salad; sprouts, lettuce, tomato, pasta, rice, legumes, tuna, ...

We all know how to prepare a meal, but how do we make great tasting vegan food that provides all the nutrients our bodies need and is easily accessible on the go? It sounds like a tall order but there are some key components that can help make it easier. If you’re looking to take your very first ...