After having no issues, allergies or intolerances with food growing up, my body decided it didn’t like dairy back in the early summer of 2020. This was a considerable shock as I was asking myself “why now?” and, “why dairy?”, but I also faced a huge life change. It felt like dairy was in ...

According to The Grocer, 82% of Brits will drink at least one cup of tea each day, whilst 46% of coffee drinkers find it difficult to start the day without their morning cup of coffee. But where do plant-based milks fit into all this? The Guardian recently revealed that 25% of Brits are instead now ...

The popularity and use of dairy alternatives continues to rise leading to an ever-expanding range of plant-based alternatives from oat and soya to almond and coconut. From supermarkets to coffee shops, it’s never been easier to make the plant-based switch but not all dairy alternatives are equal. ...

The burning question anyone following a vegan diet is frequently faced with sounds something like, ‘you’re vegan…so what can you eat?’ The truth is of course, that options are abundant. Read on for more in Vegan Daily: What I Eat in a Day! Vegan Breakfast Arguably the best meal of the day. At no ...