Tag: New Year Resolutions

Matrix: New You in 2022, Red Pill or Blue? 5 Keys to Fulfil Your Potential!

Miranda Srivastava January 7, 2022 Fitness, Motivation & Mindset

It’s hard to believe that 2022 is upon us! Now you’re probably familiar with the famous Matrix scene – red or blue pill? The red, representing a life-changing ...

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3 Powerful Ways to Maintain Fitness Motivation and Consistency!

Jenson Rajkumar November 18, 2019 Fitness, Motivation & Mindset

With 2019 almost coming to an end, it means people will soon begin setting their (you know) resolutions for the big 2020. One of the most notorious resolutions ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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