Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by feelings of fear, uneasiness, and worry that can be overwhelming and debilitating. In today's fast-paced society, it is not surprising that anxiety disorders are on the rise. The question ...

Divorce and high-profile stress are as synonymous with celebrity life as red carpets and flashing cameras. Yet, amidst the glitz and glamour, an unexpected wellness trend is taking Hollywood by storm: The 3/3 Metaverse Breathing Method. This cutting-edge technique combines ancient breathing ...