Mel Robbins is an American lawyer, television host, author, and motivational speaker. She is known for covering the George Zimmerman trial for CNN, her TEDx talk, How to Stop Screwing Yourself Over and her books, "The 5 Second Rule" and "The High 5 Habit". She also has multiple podcast series' ...
READ MORE +Who is Mel Robbins? Mel Robbins, an inspiring woman, is a lawyer, television host, author, and motivational speaker. After 40 years she feels as though she has changed her habits and because of it, become a much happier person all around. She has sold 2 million copies of her book, The 5 Second ...
READ MORE +Anxiety, what anxiety? Being anxious about certain things is a very normal part of life. However, if these thoughts are getting in the way of daily life, and consuming your brain, and taking up a lot of emotional bandwidth, it's important that you learn how to manage it. Anxiety can show up in ...
READ MORE +We all have day jobs, or we are stay-at-home parents and we just don't have the time to focus on our health. Usually, we do not have the time because we have not made the time or have not realized how important it is to have good health. You must find the motivation to get into the gym and ...
READ MORE +