Sleep deprivation is one of life’s cruellest things, not only can it cause traffic accidents and slow cognition, but chronic sleep deprivation can also lead to long term physiological problems eg. high blood pressure. Overall sleep deprivation has effects short term and long term, it makes people ...

Brahmi, also known as waterhyssop and bacopa monnieri, is a non-aromatic perennial herb originating from the wetlands of Australia, Europe, Africa, south east India, Asia and North and South America. It is used in the ancient, traditional Indian medical system, Ayurveda, and it's named 'Brahmi' ...