Tag: hay fever

Allergies: 90 Things You Need to Know — infographic

Jennifer Dawson August 27, 2019 Fitness

Back in 1873, Charles Harrison Blackley identified the first allergen, pollen, which caused his sneezing. Almost 150 years later, humankind still hasn't found ...

READ MORE +

Top 5 Health Benefits of Rooibos Tea!

Georgia Brisco June 13, 2018 Diet

Rooibos tea, (pronounced "ROY-boss") has gained global popularity in recent years. You’ve likely seen it on your local grocery store’s shelves marked as Red ...

READ MORE +
Follow Keep Fit Kingdom!
Facebook - Keep Fit Kingdom Twitter- Keep Fit Kingdom Instagram- Keep Fit Kingdom
Pages

About Us
Our Supporters
Contact Us
Cookies
Privacy
Terms of Use

Who We Are

We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

Disclaimer

You are advised to consult your doctor before undertaking any program of new or strenuous exercise.

Translate »