Tag: hands

Healing at Your Fingertips: The Art of Jin Shin — Interview with Alexis Brink

Marleen Lam September 25, 2020 Interviews

Alexis Brink is the CEO of the Jin Shin Institute in New York City, USA where she maintains a private practice. Her journey into healing started as a 25 ...

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Infrared Heat Lamp: Beurer IL50

Alan Riseborough March 3, 2020 Equipment & Accessories, Reviews

If you've ever heard of infrared technology, you may be aware of some of its benefits and applications in the health industry. Reducing inflammation, improving ...

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5 Top Yoga Stretches for Back Pain Relief!

Melanie Huber July 26, 2017 Fitness

Got a stiff back? Want to relieve pain and tightness while strengthening and stretching your back muscles into the bargain? Here are a combination of really ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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