Vegan Halloween: 7 Healthier Party Treats!

Like all public holidays, party season is the time to celebrate and enjoy lots of delicious food, but we are all guilty of overindulging now and then. Here are 7 Halloween Party treats that are guilt-free and perfect for entertaining kids that wish to celebrate this Spooktacular holiday at home ...

Top 5 Health Benefits of Butternut Squash!

October, my favourite month. It’s a chance to indulge your inner child by crunching through fallen leaves on your walk to work and carving pumpkins for Halloween (interesting we have a particularly orangey sky in the UK today) somewhat of a tradition in my household. Now is also the time when I ...

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