Tag: Half-Moon Pose

Full-Moon Yoga: 5 Ways You Can Benefit from it!

Kanishka Kuniyal October 8, 2020 Fitness, Motivation & Mindset

Whenever there is a full moon just around the corner, there is a fluctuation in energy levels and correspondingly, in moods. The harvest season began last ...

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Yoga: 5 Warrior Poses to Sculpt Your Body

Kanishka Kuniyal September 15, 2020 Fitness

Warrior poses are among the most dynamic yoga postures. Besides being a great stretch for the outer hips and hamstrings, it’s proven to be an amazing ...

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