Tag: ghrelin

Bingeing on food can be something that's really difficult to control in terms of what and how much we eat. However, merely putting dietary restrictions on ...

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Christmas is just around the corner and, whilst it should be enjoyed, it can come with some, err…extra baggage come the New Year. Keeping your weight in check ...

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It’s no surprise that eating breakfast is important to maintain a healthy lifestyle. Despite this, according to the British Dietetic Association, up to a third ...

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Eggplant, otherwise known as aubergine or brinjal, is a deep, purple glossy pear-shaped vegetable. It belongs to the nightshade family of vegetables which ...

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