Post-pandemic, the world of nutrition trends has undergone a well needed revamp. It seems that, as consumers, we have collectively rebuffed fad dieting and calorie counting monotony to welcome a new definition for nutrition. Health experts and nutritionists are now promoting nutrition as a nifty ...

The world has been surviving through the pandemic since 2020. And currently, Gen Z is undergoing stress more than ever. An increasing number of American populations between the age bracket of 13 and 24 say that the pandemic added challenges to their social lives, career goals, and education. ...