Many believe bodybuilding comes down to hardwork and genetics, with the latter often outranking any amount of blood and sweat shed in the gym. With genetics determining trophy-winning attributes like symmetry, the debate over who has the best genes often starts and ends with Kenneth ‘Flex’ Wheeler ...
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If you doubt that vegans can build muscle, just take a look at the rock-solid physique of American, IFBB Pro Vegan Bodybuilding Champion Torre Washington, who's been vegan for over 20 years now! As a young man, he was influenced greatly by superhero culture and bodybuilding legend, Arnold ...
READ MORE +“Generation Iron 2” gives us insight into the lives of a handful of high-level bodybuilding competitors. The follow up to the successful “Generation Iron” documentary, Vlad Yudin’s film takes us on a journey filled with muscle, power and passion. Read on for our review to find out whether this film ...
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