Tag: fermented foods

Most of the readers here may be familiar with the words “probiotics” and “prebiotics” and are also aware of the health benefits towards the well-being of the ...

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These two different soy-based vegan speciality products both probably sound alien to meat-eaters. However, both are becoming increasingly common sources of ...

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Bottlebrush Ferments have created an artisan product which takes its name from a resilient flower, growing in Australia which they claim helps to heal the gut, ...

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Natto is a Japanese speciality made of fermented soybeans. Legend says that it was discovered a thousand years ago (around 1051 AD) and was studied for the ...

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Miso (みそ or 味噌) is a traditional Japanese and Chinese fermented ingredient that has been used for centuries. Its paste is made by fermenting soybeans with ...

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As we have seen with kimchi, fermented foods date back a long way. It seems that the Romans already mentioned preserving turnips and cabbage with salt. ...

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Do you constantly feel bloated after meals no matter what you eat? Always feeling lethargic, exhausted and frequently unwell? If you’ve answered yes any of the ...

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