Tag: expectations

Mel Robbins: Top 3 Psychological Hacks for Anxiety

Talia Rosen June 16, 2022 Motivation & Mindset

Who is Mel Robbins? Mel Robbins, an inspiring woman, is a lawyer, television host, author, and motivational speaker. After 40 years she feels as though she has ...

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Gym Reopening: 3 Ways to Effectively Manage Your Expectations

Thomas Higgs August 3, 2020 Fitness

Friday 20th March, 2020 - a day that will live long and painfully in the memories of the fitness fanatics of the United Kingdom. The announcement wasn’t quite ...

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