Who is Mel Robbins? Mel Robbins, an inspiring woman, is a lawyer, television host, author, and motivational speaker. After 40 years she feels as though she has changed her habits and because of it, become a much happier person all around. She has sold 2 million copies of her book, The 5 Second ...

Friday 20th March, 2020 - a day that will live long and painfully in the memories of the fitness fanatics of the United Kingdom. The announcement wasn’t quite death, but a crippling halt to our fitness journeys. Gyms in the UK shall be closed due to Covid-19! Some of us adapted and worked on other ...