Tag: diabetes management

Asparagus: Top 5 Health Benefits

David Myles April 14, 2020 Diet

Scientifically known by the name asparagus officinalis, the vegetable dates back to at least 3000 BC and has been seen captured as a blessing or benefaction on ...

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Top 5 Health Benefits of Chia Seeds!

Melanie Huber February 25, 2017 Diet

Chia is an edible seed also known as Salvia Hispanica and come from a type of flowering plant from the mint family and date back to Mayan and Aztec cultures. ...

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