When we engage in pleasurable activities such as eating, drinking, or listening to music our brain releases dopamine. However when we do these things too frequently, or engage in such activities too much, our brain makes it more difficult to regulate this system. Want to know how to get a handle on ...

Eggs are pretty much universally enjoyed by everyone across the globe to some extent and still are an all-time favourite food. Most include them in their daily diet because as well as being easy and convenient, they house so many benefits. Let's crack on (no pun intended) with these Top 5 Health ...