Tag: Brazilian jiu jitsu

Jailhouse Strong — by Josh Bryant & Adam Benshea

Alan Riseborough November 25, 2020 Books, Reviews

Title: Jailhouse Strong Author: Josh Bryant and Adam Benshea Year: 2013 Publisher: Back Arms Publications Review Focuses on Training Methods & ...

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5 Psychological Benefits of Martial Arts Training

Andrew Yau November 14, 2019 Fitness

When you hear the term martial arts you’ll most likely think of the UFC or MMA. You’ll recognise it as a form of fighting for sure, however, almost nobody ...

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